Why Choose The Pilgrimage and Work with me to Build Resilience & Find More Joy
Welcome! Whether you got here by reading another page on my site or landed fresh from a search or share, let me give you a quick breakdown of my ideas so you can figure out if this
I’m a firm believer in wUpiiwUgo, everything is everything, and timing as well
wUpiiWugo Everything is Everything Timing is essential
There’s an app for that… and a scripture…
Back in the 2010’s, when cell phones really started being smart, the phrase going around was “there’s an app for that”. And even then, when there were so ma
How to Start Building your own Therapeutic Wellness Package (Part 5: the First Lane Change)
Okay! Part 5 is about putting into action everything you’ve learned in the first 4 parts! Are you ready? Excited even? Well, here are a few things to remember: It’s up to you t
How to Start Building your own Therapeutic Wellness Package (Part 4: Detours, they will happen)
Detours – most people don’t appreciate themHard pain not quick – remember that you can not soar to the highest flights of joy unless you have experienced the lowest d
How to Start Building your own Therapeutic Wellness Package (Part 3: the Map, your vision)
You’ve probably heard of making a vision board and maybe even figuring out your “why”. Think of them as visuals to keep you go so you stay on your path or a way to get back t
How to Start Building your own Therapeutic Wellness Package (Part 2: the Atlas, the bigger picture)
Okay, so I’m a visual learner and can always understand things better if I can “visualize” what’s being shared. So, here’s the visual of part 2 for you. You’re starting
How to Start Building your own Therapeutic Wellness Package (Part 1: the Legend, aka you)
“Women always try to tame themselves as they get older, but the ones who look best are often a bit wilder.” Miuccia Prada Part 1 – The Legend – or Key ̵